Roosevelt Lakers
Fitness Center

Barry Crown Fitness Center 

Wabash Building - Fifth Floor

Spring 2014 Hours: 

Monday – Thursday: 7:00 a.m.-9:00 p.m.

Friday: 7:00 a.m.-6:00 p.m.

Saturday – Sunday: 9:00 a.m.- 6:00 p.m.

Closed on holidays and during certain portions of Spring Break

Intramurals and Recreation Schedule

 

Spring Break 2014 Schedule:

Friday, March 7 - 7:00am - 2:00pm

Saturday, March 8 - CLOSED

Sunday, March 9 - CLOSED

Monday, March 10 - 7:00am - 2:00pm

Tuesday, March 11 - 7:00am - 2:00pm

Wednesday, March 12 - 7:00am - 2:00pm

Thursday, March 13 - 10:00am - 2:00pm

Friday, March 14 - 10:00am - 2:00pm

Saturday, March 15 - CLOSED

Sunday, March 16 - CLOSED

Spring Break Schedule subject to change

 

Fitness Center Workout Sample

Fitness Center Circuit Workout

 

Dance Studio Reservations

Please contact Kelly Fitzgerald (kfitzgerald@roosevelt.edu) to make reservations to use the Fitness Center dance studio. This is the only method to make dance studio reservations; reservations cannot be made at the front desk. 

All participants and instructors using the dance studio must be Roosevelt students or employees.Users will have to show a Roosevelt ID and sign in at the front desk.

You can only reserve the dance studio during regular fitness center hours (see above). 

The dance studio is closed every Tuesday/Thursday from 4:15pm-5:30pm due to fitness classes.

Roosevelt Health & Wellness Lunch Breaks

Individual health and wellness combines physical, emotional, spiritual, social, intellectual, occupational and environmental well-being. We want to provide information so you can improve your overall quality of life. To do this you need to be informed and exposed to different methods of caring for your mind and body.

Roosevelt University Health and Wellness Lunch Breaks are free programs that allow Roosevelt students, faculty and staff to spend their lunch hour learning about the latest health trends from health and exercise experts so that they can be informed on various topics related to their own health and wellness.

All Lunch Break lectures start at 12:15 p.m. and last until 1 p.m. Lunch Breaks are held in the Goodman Center. Attendees are encouraged to bring their own lunch to the lectures.  

Lunch Break Schedule and Topics

Wednesday, January 22
Alcohol and How It Affects Performance - presented by RU Athletic Training

Wednesday, February 19
Healthy Eating and Body Image - presented by the RU Counseling Center

Wednesday, March 19
Sleep Hygiene - presented by the RU Counseling Center

Wednesday, April 16
Food and Vitamins: How They Affect Your Body
Healthy Eating and Body Image - presented by RU Athletic Training

Lunch Break Information Sheet

 

Group Fitness Classes open to Roosevelt Students:

Mondays

Zumba: 12pm-1pm at 731 S. Plymouth Ct. Fitness Studio

Tuesdays

Boot Camp: 3pm-4pm at 731 S. Plymouth Ct. Fitness Studio

Core, Buns and Abs Class: 4:30pm-5:30pm at the Barry Crown Fitness Center Dance Studio (Wabash Building) 

Wednesdays    

Self-Defense Class: 4pm-5:30pm  at 731 S. Plymouth Ct. Fitness Studio

Vinyasa Flow Yoga Class: 7:30pm-8:30pm at 731 S. Plymouth Ct. Fitness Studio

Thursdays     

Core, Buns and Abs Class: 3pm-4pm at 731 S. Plymouth Ct. Fitness Studio

Boot Camp: 4:30pm-5:30pm in the Barry Crown Crown Center Dance Studio (Wabash Building) 

Fridays              

Vinyasa Flow Yoga Class:  4pm-5pm at 731 S. Plymouth Ct. Fitness Studio

Self-Defense Class: 5pm-6:30pm  at 731 S. Plymouth Ct. Fitness Studio